services
Renewed Wellness Services
Reconnect with your body, mind, and spirit through intuitive energy work, soulful guidance, and personalized care rooted in compassion.
Healing Touch Therapy
Ever feel like your mind is racing, your body is tense, and your energy is just… off? You’re not alone. Life throws a lot at us, and sometimes we need a little help to hit the reset button. That’s where Healing Touch comes in! Your body is designed to heal itself—but sometimes, stress, emotions, and life’s challenges throw your energy out of sync. This nurturing form of energy work uses light touch or no touch at all to help calm the nervous system and bring balance to your energy field. Sessions are tailored to your unique needs and offer a deeply restorative experience, whether conducted in person or virtually.
🕐 1 hour | 💰 $85 (Sliding scale: $55–85)
💸 10% discount for cancer thrivers/survivors, veterans, and federal workers
What is it?
An energy based therapy designed to restore balance and harmony, supporting your body’s natural healing process.
Why choose healing touch?
It’s gentle, effective, safe and affordable.
Who needs it?
For those seeking relief from physical pain, emotional stress or mental imbalance.
Benefits
Heals your body, mind, and emotions for a total well-being and inner peace.
Results
Feel relief from pain, calm your emotions, heal faster, ease anxiety, and improve your sleep.
Treatment
Experience a 10-step energy healing process that restores balance and vitality to your body.
Healing touch services
What To Expect
Do I need to prepare for my session?
Just come as you are. Wear comfortable clothing and find a quiet space if you’re meeting virtually. If it’s an in-person Healing Touch session, I’ll walk you through the setup when you arrive.
What happens during a Healing Touch session?
We’ll start with a gentle check-in to explore your intentions and hopes for the session. Then, you’ll settle into a comfortable position—either lying down or seated—as I use soft, light touch or hold my hands just above the body. This quiet, nurturing process helps clear energetic blockages, restore natural flow, and support your body’s own healing wisdom. Many clients describe a warm sense of calm, a deep stillness, or the feeling of being gently realigned. It’s not uncommon to feel deeply relaxed—or even drift off to sleep.
Is it okay if I don’t know what I need?
Absolutely. That’s very common. I’ll help you identify what might be most supportive in the moment, whether it’s energetic healing, clarity through oracle cards, or simply space to be seen and heard.
Is this a spiritual service?
It can be, if that resonates with you—but there’s no specific belief system required. These services are grounded in care, intuition, and presence, not dogma.
1:1 Holistic Coaching
My coaching brings together personal, emotional, and practical growth. Whether you’re thinking about a career change, working on wellness, juggling time and priorities, navigating relationships, or living with ADHD, we’ll explore what matters most to you. I take a collaborative, strength-based approach that’s grounded in compassion. You set the pace, and together we’ll work toward clarity, alignment, and meaningful, lasting change.
🕐 50 minutes | 💰 $200
💸 10% discount for cancer thrivers/survivors, veterans, and federal workers.
HOLD A
space
FOR YOURSELF
When you hold a space for yourself you create a place for you to check in to see where you are at and realign yourself with the things that truly serve you